Our Menu
Salads
Signature dressings: Zadzeekee | Hot Sauce | Yogurt Tahini | Ranch | Balsamic Vinaigrette | Creamy Italian | Savory Citrus | Honey Mustard || Other salad dressings: Blue Cheese | Feta Cheese | Oil & Vinegar | Raspberry Vinaigrette | Caesar | Low Fat Ranch | Fat Free Italian • Extra dressing +$0.69
Mediterranean Chicken
$9.60
Lettuce, chicken, avocado, provolone cheese, cucumbers, black olives, grape tomatoes, alfalfa sprouts with feta cheese dressing on the side.
Mandarin Orange Chicken
Lettuce, chicken, almonds, mandarin oranges, chow mein noodles, provolone cheese, alfalfa sprouts, and homemade savory citrus dressing on the side.
Turkey & Avocado
Lettuce, turkey, avocado, provolone cheese, grape tomatoes, and alfalfa sprouts.
Low Carb Chef
Lettuce, turkey, ham, hard-boiled egg, grape tomatoes, and provolone cheese.
Chicken & Cranberries
Lettuce, chicken, almonds, grape tomatoes, raisins, and cranberries with a side of homemade balsamic vinaigrette.
The Ultimate
$10.25
Spinach, avocado, sunflower seeds, provolone cheese, turkey, hard-boiled egg. grape tomatoes, jalapenos, onions, carrots, red cabbage, black beans, and alfalfa sprouts.
Paninis
Served on white focaccia bread and grilled.
Alfredo Chicken
$8.75
Chicken, Alfredo sauce, turkey bacon, provolone cheese and spinach.
Chicken Caesar
Chicken, turkey bacon, provolone cheese, black olives, tomatoes, lettuce, and Caesar dressing.
Tuscan Turkey
Turkey, homemade sun-dried tomato pesto, provolone cheese, tomatoes, and lettuce.
Wraps
Choose from honey wheat, spinach, herb garlic, jalapeno cheddar, or gluten-free. Onions, jalapenos, hot sauce, and spike seasoning can be added upon request || *Some additional items $0.69 | Turkey +$1.99 | Chicken +$1.99 | Cheese +$1.99 | Avocado +$2.15
Baja Chicken
$9.60
Chicken, cheddar cheese, tomatoes, lettuce, sour cream and homemade hot sauce in a jalapeno cheddar tortilla and grilled.
Chicken Caesar
Chicken, turkey bacon, provolone cheese, tomatoes, lettuce, alfalfa sprouts, and Caesar dressing on your choice of tortilla.
Fiesta Chicken
Chicken, avocado, cheddar cheese, homemade fiesta mix of sauteed peppers & onions, stewed tomatoes, corn, black beans, and brown rice on a jalapeno cheddar tortilla.
Mediterranean Chicken
Chicken, avocado, provolone cheese, olives, cucumbers, tomatoes, lettuce, alfalfa sprouts, and feta cheese dressing on your choice of tortilla.
Mandarin Orange Chicken
Chicken, almonds, lettuce, mandarin oranges, chow mein noodles, alfalfa sprouts, and homemade savory citrus dressing on your choice of tortilla.
Tuna Salad
Homemade tuna salad, tomatoes, lettuce, shredded carrots, red cabbage, and alfalfa sprouts on your choice of tortilla.
Turkey & Avocado
Turkey, avocado, provolone cheese, tomatoes, lettuce and alfalfa sprouts on your choice of tortilla.
Turkey Supreme
Turkey, homemade pinto beans, provolone cheese, spinach, black olives, tomatoes, sour cream, and alfalfa sprouts on your choice of wrap.
Tuscan Turkey
Turkey, homemade sun-dried tomato pesto, provolone cheese, tomatoes, lettuce, and alfalfa sprouts in an herb garlic tortilla and grilled.
Sandwiches
Made with your choice of whole wheat breads: sliced bread, sub roll, or pita bread.
Ham & Cheese
$7.25
Light mayo, turkey ham, provolone cheese, tomatoes, lettuce, and Italian dressing.
Turkey & Cheese
Light mayo, turkey, provolone cheese, tomatoes, lettuce, and Italian dressing.
Roast Beef & Cheese
Light mayo, roast beef, provolone cheese, tomatoes, lettuce, and Italian dressing.
Super
Light mayo, turkey, turkey ham, roast beef, provolone cheese, tomatoes, lettuce, and Italian dressing.
Turkey Avocado
Avocado, turkey, provolone cheese, tomatoes, lettuce, and Italian dressing.
Tuna Salad
Homemade tuna salad, lettuce, tomatoes, carrots, red cabbage, and alfalfa sprouts.
Chicken Salad
Homemade chicken salad, lettuce, tomatoes, and cucumbers.
Vegan Mock Chicken Salad
Garbanzo bean salad, lettuce, tomatoes, and cucumbers.
Vegetarian Wraps
Honey wheat, spinach, herb garlic or jalapeno cheddar.
Avocado Delight Wrap
$9.60
Avocado, sunflower seeds, provolone cheese, tomatoes. lettuce, and alfalfa sprouts on your choice of tortilla.
Burrito Supreme
Homemade pinto beans, avocado, provolone cheese, tomatoes, black olives, lettuce, sour cream, and alfalfa sprouts on your choice of tortilla.
Veggie Hummus
Homemade hummus, tomatoes, spinach, carrots, and red cabbage served in a Honey Wheat tortilla and grilled.
Zadzeekee
Avocado, sunflower seeds, hard-boiled egg. provolone cheese. tomatoes, lettuce, spinach, alfalfa sprouts, and homemade Zadzeekee dressing on an herb garlic tortilla.
Bean & Cheese
Homemade pinto beans, provolone cheese, tomatoes, lettuce, and alfalfa sprouts on your choice of tortilla.
Vegetarian Sandwiches
Made with your choice of whole wheat breads: sliced bread, sub roll, or pita bread.
Avocado Delight
$7.25
Avocado, Provolone cheese, sunflower seeds, tomatoes, lettuce, and alfalfa sprouts.
Deluxe Veggie
Lettuce, spinach, provolone cheese, tomatoes, carrots, red cabbage, and alfalfa sprouts with a side of yogurt tahini.
Egg Salad
Homemade egg salad, lettuce, tomatoes, alfalfa sprouts.
Vegetarian Salads
Supreme
$9.60
Lettuce, avocado, sunflower seeds, hard-boiled egg, grope tomatoes, provolone cheese, and alfalfa sprouts.
Spinach Supreme
Spinach, avocado, sunflower seeds, hard-boiled egg, grape tomatoes, provolone cheese, and alfalfa sprouts.
Deluxe Veggie
Lettuce, spinach, provolone cheese, grape tomatoes, carrots, red cabbage, and alfalfa sprouts.
Taco Salad
Lettuce, corn tortilla chips, avocado, homemade pinto beans, black olives, grape tomatoes, provolone cheese, sour cream, and alfalfa sprouts. Served with a side of our homemade hot sauce.
Side Items
Hummus & Pita
$3.99
Tabouli
$4.25
Stuffed Grape Leaves
$4.75
Seasonal Vegan Cookies
$2.50
Homemade Soup of the Day
8 oz $3.99 | 12 oz $4.99 | 16 oz $5.99
Assorted Chips
$2.00
Soup with meal
$2.50
8 oz.
Just for Kids
Includes a side of chips.
Grilled Cheese
$5.59
Turkey, Ham, or Roast Beef & Cheese
$5.59
Your choice of meat and cheese on wheat sliced bread with mustard or mayo.